Spiritual Aspects

My approach to Life Coaching is to work with all aspects of your life. You might come to our coaching relationship with a career or personal decision you wish to resolve. Inevitably, we will integrate that decision into the entire fabric of your life, with all its complex facets. I use my inquiring mind, my deep insight into human experience, my unique powers of intuition, and my intention to empower you as I help you to recognize your deepest values and to realize your highest dreams.

 Initially, you'll find that I ask a lot of questions and listen intently to your answers. This process helps to open the door to your own inner exploration in a way that allows you to discover parts of yourself that you may have missed before. I am dedicated to listening to you with my full presence, providing a safe space in which you can explore diverse choices that could enhance your life and the lives of your loved ones. When needed, I will direct you to resources, possibilities, and insights that will help clarify your path.

As your guide, I bring you many years of life experience. I can empathize with the life challenges you bring to me, such as career change, loss of loved ones, changes in relationships, fears, illness, and the aging process. I was born with a depth of knowledge of the human condition, which has matured throughout my life. My own spiritual development has been won through hard times, inquiry, soul-searching, study, and yes, many mistakes. Some say that is what wisdom really is-learning from those mistakes! I also bring you an abiding sense of humor, which will help to keep things in perspective as we explore the possibilities of your life.

My spiritual studies have given me a wealth of helpful tools to facilitate your own spiritual growth. As a certified Bach Flower Remedies Practitioner, I can help you to use this gentle, yet powerful system to help you recover your balance mentally, emotionally, and spiritually. I can also analyze energy blocks from a distance and help you rebalance your energy flow through such modalities as Reiki, Therapeutic Touch, and other methods I have developed. I use my knowledge of some of the most powerful spiritual approaches available to help you shift your focus from reacting to intentionally creating.

My guidance, wisdom, and dedication to your growth and fulfillment will help you in the process of discovering your passion, your strengths, and your purpose. It is my intention to empower you in creating the joyful life you desire to live.

"Rae has a unique ability to break down the concrete steps that I have needed to achieve my dreams for a brighter future. In sessions, Rae listens to where I am at, supports the struggles I currently face, and then gently suggests new ideas that open up new avenues of thinking.

With Rae on my team, I now search out new doors that are in alignment with my goals and values. She consistently helps me move on to the next level of achievement. With compassion, accountability, and often a dose of humor that keeps things in perspective, Rae has been the motivator who has literally changed the direction of my life, personally and professionally!"

Harold Bennington,
Professional Singer,
New York, NY

As a leadership development coach, there have been many times when I have turned to Rae for help with my own coaching business and have found great benefit from her insights and advice. She is a great listener and I know when I'm with her she is totally focused on my issues and concerns, offering practical and creative approaches to problem solving.

She has such a lovely manner and is totally supportive, while being honest, diplomatic and very generous of spirit. Rae is always there for me when I need her, with just the right balance of business savvy, personal warmth, and caring.

Marilyn Reynolds,
Leadership Development Coach New York, NY